Gout
Gout is considered to be inflammatory arthritis with high levels of uric acid in the blood. Uric acid can form needle-like crystals in joints that cause pain, tenderness, redness, fever, and swelling.
Resources
Outer side of “Diet for Gout” pamphlet
Inner side of “Diet for Gout” pamphlet
Additional Resources:
Eating guidelines for gout — HealthLink BC
Gout diet: What’s allowed, what’s not — Mayo Clinic