High Blood Pressure (Hypertension)

Hypertension, also known as high blood pressure, is a prevalent condition. However, uncontrolled high blood pressure can lead to stroke, heart attack, and many potentially life-threatening diseases. 1 in 3 adults in the United States has high blood pressure, and only about 54% of these individuals have their high blood pressure under control, according to the Centers for Disease Control and Prevention (CDC). Besides using medications to control blood pressure, lifestyle modification, including maintaining a healthy diet, engaging in physical activities, quitting smoking, and managing stress, can help lower your blood pressure gradually. Here you can find a variety of resources to help you maintain healthy blood pressure.