Medical student Antoine Chiu from Stony Brook University gives a brief overview of hepatitis B, a serious liver infection caused by the hepatitis B virus (HBV). If left untreated, it can lead to premature death from cirrhosis (scarring of the liver), liver failure, or liver cancer…
Read MoreIf your BMI falls within the normal range, you should still be conscious of your nutrition and exercise choices, as both contribute to overall health. Limiting certain foods such as dietary salt while eating foods that cause a slower rise in blood sugar can help to prevent diabetes. Physical activity can also help to lower your blood sugar, so it's important to make it a regular habit.
Read MoreHaving a BMI that is lower than normal can potentially lead to other health risks. If you are underweight and attempting to gain weight, try to eat more calories than you expend and focus on eating more protein. It's important to eat nutrient-dense foods and eat regularly throughout the day.
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