Master Jino Kang's Exercises for Self-Defense

Master Jino Kang's Exercises for Self-Defense

If you ever find yourself in a situation where you might get physically hurt, it is best to know how to defend yourself without suffering more injury. We were very honored to be joined by Master Jino Kang to teach us exercises for self-defense.

Disclaimer: Please practice these exercises at your own discretion! These exercises require minimal physical movement designed for older adults and the elderly. We are not responsible for any injuries you may inflict on yourself from practicing these exercises. Stay safe!

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Actively Protect Yourself and Others from Harassment and Crime | How to Be a Better Bystander

Actively Protect Yourself and Others from Harassment and Crime | How to Be a Better Bystander

In recent news, there has been an increase in attacks towards the Asian American and Pacific Islander communities. Many people are afraid to take action and do nothing, but this type of behavior makes it seem okay and will only increase the number of attacks. Besides not taking action, people are quick to pull out their phones and record. Although recording may help bring awareness, there are other ways to safely take action when witnessing such behavior. The nonprofit organization Hollaback has collaborated with Asian American Advancing Justice (AAJC) and created a list of five Ds of how to become a better bystander.

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Upcoming Health Talk on 5/20: Discussion with the DA Office | Stop Asian Hate

Upcoming Health Talk on 5/20: Discussion with the DA Office | Stop Asian Hate

We will be continuing our series of talks on Stop Asian Hate with an upcoming talk with key speakers Kasie Lee and Kitty Fong from the DA office. There will be a short introduction from San Francisco District Attorney Chesa Boudin in English. See the details of the meeting below:

Stop Asian Hate Talk Series: Discussion with the DA Office

Date: 5/20/2021 (Thursday)

Time:11:45 pm - 1:30 pm

Language:Cantonese

Zoom link:https://us02web.zoom.us/j/83424253132

Meeting ID: 834 2425 3132

Phone: 1-669-900-6833

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