Master Jino Kang's Exercises for Self-Defense
/If you ever find yourself in a situation where you might get physically hurt, it is best to know how to defend yourself without suffering more injury. We were very honored to be joined by Master Jino Kang to teach us exercises for self-defense.
Disclaimer: Please practice these exercises at your own discretion! These exercises require minimal physical movement designed for older adults and the elderly. We are not responsible for any injuries you may inflict on yourself from practicing these exercises. Stay safe!
About Jino Kang:
Jino Kang, the son of Hapkido Grand Master, Myung S. Kang, grew up in South Korea during the 1960s, a time when the influence of the Western world was just beginning to emerge. The Kang family immigrated to San Francisco, California in 1971, immersing Jino in a new language and culture.
While Jino adapted quickly to his new environment, he followed the traditions of his father. He opened his first Korean Martial Arts school in the 1980s. Today, Jino holds a seventh-degree black belt in Hapkido and continues to teach at his school in San Francisco. Jino Kang was inducted into the Master’s Hall of Fame in 2009.
More about Jino Kang:
http://jinokang.com/
https://www.youtube.com/user/jinokang