Master Jino Kang's Exercises for Self-Defense

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Master Jino Kang's Exercises for Self-Defense

If you ever find yourself in a situation where you might get physically hurt, it is best to know how to defend yourself without suffering more injury. We were very honored to be joined by Master Jino Kang to teach us exercises for self-defense.

Disclaimer: Please practice these exercises at your own discretion! These exercises require minimal physical movement designed for older adults and the elderly. We are not responsible for any injuries you may inflict on yourself from practicing these exercises. Stay safe!

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Actively Protect Yourself and Others from Harassment and Crime | How to Be a Better Bystander

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Actively Protect Yourself and Others from Harassment and Crime | How to Be a Better Bystander

In recent news, there has been an increase in attacks towards the Asian American and Pacific Islander communities. Many people are afraid to take action and do nothing, but this type of behavior makes it seem okay and will only increase the number of attacks. Besides not taking action, people are quick to pull out their phones and record. Although recording may help bring awareness, there are other ways to safely take action when witnessing such behavior. The nonprofit organization Hollaback has collaborated with Asian American Advancing Justice (AAJC) and created a list of five Ds of how to become a better bystander.

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Upcoming Health Talk on 5/20: Discussion with the DA Office | Stop Asian Hate

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Upcoming Health Talk on 5/20: Discussion with the DA Office | Stop Asian Hate

We will be continuing our series of talks on Stop Asian Hate with an upcoming talk with key speakers Kasie Lee and Kitty Fong from the DA office. There will be a short introduction from San Francisco District Attorney Chesa Boudin in English. See the details of the meeting below:

Stop Asian Hate Talk Series: Discussion with the DA Office

Date: 5/20/2021 (Thursday)

Time：11:45 pm - 1:30 pm

Language：Cantonese

Zoom link：https://us02web.zoom.us/j/83424253132

Meeting ID: 834 2425 3132

Phone: 1-669-900-6833

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Upcoming Health Talk on 5/13 - Teen Mental Health Workshop

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Upcoming Health Talk on 5/13 - Teen Mental Health Workshop

In the midst of the anti-Asian crisis, young people are often the most vulnerable to become victims. The pressure of speaking up or expressing freely without conflict can easily cause young people to have various psychological problems. To this end, AAMG is partnering with Cameron House to hold a mental health seminar to discuss the current topics. See the details for the upcoming talk below. Our online health workshop schedule is updated periodically so check back for more free online health talks in the future.

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Upcoming Health Talk on 4/21: How to Manage Anxiety and Mental Health During Asian Hate Crisis

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Upcoming Health Talk on 4/21: How to Manage Anxiety and Mental Health During Asian Hate Crisis

Since the pandemic began, violence against Asians has been on the rise. The Asian community has been shrouded in an atmosphere of fear and depression. How can you manage your depression? Please keep an eye out for AAMG's new series of workshops.

How to Manage Anxiety and Mental Health During Asian Hate Crisis
Date: 04/21/2021 （Wed）
Time：2:15 pm - 3:30 pm
Language：Cantonese
Zoom link：https://us02web.zoom.us/j/85242093596
Zoom ID: 852 4209 3596

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