Healthy Kids

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By helping children to eat and live healthier, they improve their quality of life. Admittedly, nutritious foods play an important role in the development and growth of children and influence the overall health status in future life. For instance, the low intake of fruit and vegetable is closely associated with an increase in the risk of obesity, diabetes, and cardiovascular disease. In order to ensure children have sufficient resources to grow, healthy kids guide families to give children have adequate exercise and a proportionate share of nutrition in the diet.


Resources



Videos

How kids should choose sugar wisely

How Sodium Affects You and Your Kids

How to Limit Your Kids' Sodium Intake for Healthy Living