The ketogenic diet is a very popular diet nowadays, yet is very controversial. Both the American Heart Association and the American Diabetes Association believe that excess saturated fat can be bad for us and may cause heart diseases. We invited one of our in-network internal medicine doctors, Dr. Mark Savant to discuss his thoughts on the diet.
Read MoreA high-carbohydrate diet can affect your blood sugar level, especially for pre-diabetes and diabetics. Here is a three-minute cooking demonstration for everyone to see how to cook three low-carbon water dishes in three minutes, which is economical, affordable, and easy to learn.
Read MoreWhen does the Medicare annual enrollment period start? Who is eligible to participate? What are the benefits of the Medical Advantage Plan? How can you become a member of AAMG and enjoy various benefits? In this video, we're joined by Priscilla Kwan, Health Services Supervisor at AAMG, to explain in detail.
If you would like to make an appointment, please call us at (415) 590 - 7418 or email us at Member.Relations@aamgdoctors.com.
Read MoreDo you have insomnia? How long should you be sleeping? When is the best time for sleep? In this video, we are joined by Dr. Angela Quang who uses her 20 years of experience in internal medicine to explain the different stages of sleep, how to improve sleep and more.
Read MoreHow can a patient and doctor plan hypertension management together? In this presentation, UCSF medical students Michelle Leung and Michelle Bui simulate a patient visiting their doctor. This presentation aims to spread awareness on hypertension by explaining its risk factors, treatments, and consequences/complications through a skit.
Read MoreDo you have chest pain, shortness of breath, or a pounding heart? If you or your family have gotten the Moderna or Pfizer vaccine, here is the latest information.
The FDA and CDC have confirmed that, as of July 26, 2021, Vaccine Adverse Event Reporting System (VAERS) has received 1,194 reports of myocarditis (inflammation of the heart muscle) and pericarditis (inflammation of the lining outside the heart that holds it in place) in people who have gotten these vaccines. In both cases, the body’s immune system causes inflammation in response to an infection or some other trigger. Myocarditis can affect small or large sections of the heart muscle, making it harder for the heart to pump blood, which in turn can lead to heart failure.
Read MoreHave you or someone you know suffered from a heart attack? Are your levels of cholesterol high? If you answered yes to any of these questions, this video is for you.
Read MoreIf you ever find yourself in a situation where you might get physically hurt, it is best to know how to defend yourself without suffering more injury. We were very honored to be joined by Master Jino Kang to teach us exercises for self-defense.
Disclaimer: Please practice these exercises at your own discretion! These exercises require minimal physical movement designed for older adults and the elderly. We are not responsible for any injuries you may inflict on yourself from practicing these exercises. Stay safe!
Read MoreAlcohol use disorder (AUD) encompasses the conditions that some people refer to as alcohol abuse, alcohol dependence, alcohol addiction, and alcoholism. This video explains the effects that alcohol can have on your health if drinking excessively and/or heavily. Learn what you can do for yourself or someone you know who may have AUD.
Read MoreThe pandemic, social standing, and even family history are all situations that can cause depression. What kind of mental health problem is depression? What are the symptoms and causes of depression? What are the serious consequences of letting the development of depression have on our physical and mental health? We are joined once again by AAMG's Dr. Hans Yu, a senior internal medicine family doctor with nearly 30 years of medical experience, to give a detailed and in-depth explanation and introduce the treatment methods for different types of depression.
Read MoreIn partnership with the Chinese Community Cardiac Council of the American Heart Association, AAMG invited Lilian Tsi Stielstra, who volunteers for the Chinese Community Cardiac Council to share with the community her story and spread awareness for stroke prevention. Lilian had a stroke in 2010, and since then, has devoted time to her health and the American Heart Association. We were honored to have Lilian join us to share her experience with stroke and the changes she made in her life for the better.
Read MoreDo you have too many items in your home? Do you always feel that your home is messy? Can’t find what you need all day long? Do you feel embarrassed at home? If you said yes to any of these questions, then this video might be for you. Here are some tips for housekeeping to help you get rid of clutter and restore a happy and peaceful life.
Read MoreLove collecting items? Are there too many items cluttering your home and you're reluctant to throw them away? You might be hoarding. In this video, we'll explain all about hoarding, the consequences of hoarding, solutions to stop hoarding, and more!
Read MoreAre you curious to know what over-the-counter (OTC) benefits are and how they affect Medicare Advantage members? Health Services Supervisor Priscilla Kwan from AAMG's Member Relations team is here to explain how you can buy OTC products.
Read MoreIt is essential to learn and know how to correctly take your blood pressure at home. Incorrectly doing so may cause a false reading and misdiagnose you to have high blood pressure. These are 10 common mistakes people do at home that can cause a false reading.
Read MoreBlood pressure is very important to one's health. Having healthy blood pressure allows blood to flow to your organs such as the brain and heart. In this video, Dr. Angela Quang talks about the importance of controlling blood pressure, followed by a demonstration and tips on using a blood pressure machine at home.
Read MoreIn recent news, there has been an increase in attacks towards the Asian American and Pacific Islander communities. Many people are afraid to take action and do nothing, but this type of behavior makes it seem okay and will only increase the number of attacks. Besides not taking action, people are quick to pull out their phones and record. Although recording may help bring awareness, there are other ways to safely take action when witnessing such behavior. The nonprofit organization Hollaback has collaborated with Asian American Advancing Justice (AAJC) and created a list of five Ds of how to become a better bystander.
Read MorePulmonologist Dr. Fred Hom joined us to discuss an observational study this year related to smokers and COVID. Does smoking prevent COVID infection? How much could COVID affect smokers' health? To turn on Chinese subtitles, click the "CC" icon in the video player and choose "Chinese."
Read MoreDid you receive a medical bill and need help understanding it? What charges should you be paying attention to? What charges are unreasonable? Our Health Services Supervisor Priscilla Kwan is here to shed some light to alleviate your concerns.
Our Member Relations team comprise of health care professionals who are here to help you understand your medical system and your health plan benefits. We can answer your questions and apply for various benefits. We are fluent in Cantonese, Mandarin, English, and other local dialects.
If you would like to make an appointment, please call us at (415) 590 - 7418 or email us at Member.Relations@aamgdoctors.com.
Read MoreHave you ever heard of third-hand smoking? How does smoking increase the risk of COVID-19? Why is smoking so addictive? How can you quit smoking effectively? We invited Lean Yu, health educator at NICOS Chinese Health Coalition, to explain these answers and share her strategies on how to quit smoking.
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